Counseling for Adolescents

Adolescene-the wild ride where you're not quite a kid and not fully an adult, and everything feels like a high-stakes drama. Teens often face a whirlwind of challenges: wrestling with who they are while peers, social media, and expectations pull them in every direction. They sometimes struggle with anxiety that sneaks up like a ninja, depression that dims their spark, or the pressure to figure out their purpose when they barely know what's for dinner. Relationships-whether with friends, family, or that first crush-can feel like a maze with no exit. Add in school stress, big emotions they don't yet have the words for, and maybe even tough stuff like bullying and trauma, and it's not wonder they feel lost and overwhelmed. 

I provide a safe spot for adolescents to untangle the chaos, understand themselves, and build skills to tackle life's curveballs-because growing up is hard, and a little help can go a long way.